Saturday, August 04, 2007

Gym Gym Gym!!!


The building with red walls is YMCA at North York. I do weight training there at least 3 times a week.
It is even bigger than the California Fitness I used to go in TST, but with far fewer users. However, the monthly fee is higher. For good health and fitness, it's worthy.
I did walk back from there to home after a workout and it took 35 minutes. Good sweat and energy burning.

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